Sub-Total: £0.00
How I Work:
-
In my online virtual sessions, I provide a feeling of compassion and understanding by creating an environment tailored to your individual needs where you can be heard without fear of judgement. Through collaboration we will identify negative patterns of behaviour and clear trauma that are impacting your physical, mental and emotional wellbeing.
-
At the core of my practice is the belief that the unconscious mind is our superpower, and when freed from limiting beliefs and patterns, we can achieve true harmony and balance in our lives.
-
Throughout my years of experience, the beauty of EFT lies within its simplicity and versatility. You will be able to learn a key life skill that will not only change how you view yourself and those around you, but a technique that helps you leave the past where it belongs and keep you present in a way that will really serve you in your life.
What is EFT?
EFT, or Emotional Freedom Techniques, is a therapeutic approach that involves tapping on specific meridian points on the body while focusing on an emotional issue or problem, helping to address emotional distress and negative thought patterns.
By tapping on these energy points, EFT aims to restore balance to the energy system and alleviate emotional and psychological issues.